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Sports Research4.7 (26,140)AI-curated evidence

Vitamin D3 5000 IU + K2 (MK-7) 100mcg

Vitamin D3 paired with K2 (MK-7) for people with limited sun exposure or low vitamin D status. Best evidence supports correcting deficiency rather than high-dose use in already-replete people.

Ingredient-level evidence3 papers indexed · 3 claims mapped

Resar evidence panel

0–100 · cited research only

Evidence Score

77

Strong

Safety Score

59

Good

Effectiveness Score

77

Strong

Research Confidence

68

Good

Product Fit Score

74

Strong

Bottom line

Strong evidence (Strong) for immune health — worth a closer look if this fits your goals.

Individual results vary. Summaries are educational — not medical advice.

Vitamin D3 5000 IU + K2 (MK-7) 100mcg

Evidence Score

77

Strong

Price

$21.95

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Claim ledger

Every claim, mapped to its source

Each product claim below is tied to a specific paper with study type, match strength, and limitations. Nothing here is medical advice — it is a research trail you can audit.

Claim match reflects how closely a specific paper supports this benefit — not AI confidence or medical certainty.

Full evidence detail

Study-by-study breakdown

Each paper below is ranked for this listing. Start with the highest match, then expand any study for a plain-language readout.

How to read this section

  • Match % - how closely the study matches this product (not overall scientific quality).
  • Evidence type - study design (RCT, review, etc.) and whether it is direct, category-level, or indirect.
  • What it found - short summary and quoted extract from the paper metadata. Not medical advice.
Ingredient-level evidenceThis study is related to the product category, but may not match this exact listing.

In plain language

Individual-participant meta-analysis of 25 trials found vitamin D supplementation reduced the risk of acute respiratory infection overall, with the strongest protection in people who were most deficient and used daily or weekly dosing. [1]

What the study reported

Verified extract — not AI generated

Meaningful protection concentrated in deficient individuals; little effect in those already replete.

Dose in the study

Daily or weekly dosing outperformed large infrequent bolus doses.

Side effects noted

No increase in serious adverse events or hypercalcemia at studied doses.

Caveats

Benefit in vitamin D-replete people is minimal; results driven by correcting deficiency.

Read original study

Transparency

Score history

Human review is pending for this listing.

No score changes have been recorded yet.

Reviews

Shopper feedback

4.7

average rating

26,140 Amazon reviews were available from the listing metadata.

Vitamin D3 5000 IU + K2 (MK-7) 100mcg — Evidence 77 · Resar