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Optimum Nutrition4.5 (34,766)AI-curated evidence

Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary)

More calories. More protein.

Direct product evidence5 papers indexed · 5 claims mapped

Resar evidence panel

0–100 · cited research only

Evidence Score

53

Emerging

Safety Score

66

Good

Effectiveness Score

43

Emerging

Research Confidence

73

Strong

Product Fit Score

39

Limited

Bottom line

Limited evidence (Emerging) — treat claims cautiously and review sources directly.

Product fit is weaker — dose, price, or practical use may not align with what studies tested.

Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary)

Evidence Score

53

Emerging

Price

$44.00

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Resar may earn an affiliate commission on this purchase. Commissions never change scores — see our affiliate disclosure and conflicts policy. Scores reflect cited research, not medical advice.

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Top research

The strongest studies behind this product

Ranked by evidence hierarchy and how closely each study matches this product. Start with the strongest study, then read down. Every claim needs a trail.

Scores reflect these cited studies, not medical advice. Expand the full evidence detail below for protocols, dose context, and reported side effects.

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Claim ledger

Every claim, mapped to its source

Each product claim below is tied to a specific paper with study type, match strength, and limitations. Nothing here is medical advice — it is a research trail you can audit.

Claim match reflects how closely a specific paper supports this benefit — not AI confidence or medical certainty.

Full evidence detail

Study-by-study breakdown

Each paper below is ranked for this listing. Start with the highest match, then expand any study for a plain-language readout.

How to read this section

  • Match % - how closely the study matches this product (not overall scientific quality).
  • Evidence type - study design (RCT, review, etc.) and whether it is direct, category-level, or indirect.
  • What it found - short summary and quoted extract from the paper metadata. Not medical advice.
Direct product evidenceThis study closely matches this product or its active ingredient.

In plain language

Synthesizes mechanistic and translational evidence that adequate animal‑derived protein supports skeletal muscle maintenance, reduces adipose inflammation, and may prevent sarcopenic obesity in older adults. [1]

What the study reported

Verified extract — not AI generated

Highlights that higher quality protein intake is associated with better muscle mass retention and healthier weight trajectories in aging populations.

How it was used

Suggested use aligns with typical label directions: consume the recommended serving(s) daily to meet increased protein needs.

Side effects noted

No adverse effects reported in the review.

Caveats

Being a narrative review, it does not present new experimental data and relies on existing studies of varying quality.

Read original study

Transparency

Score history

Human review is pending for this listing.

Automated research refresh updated the product evidence set.

Before: Evidence 53 · Safety 66 · Effectiveness 47 · Confidence 71

After: Evidence 53 · Safety 66 · Effectiveness 43 · Confidence 73

Reviews

Shopper feedback

4.5

average rating

34,766 Amazon reviews were available from the listing metadata.

Common questions about Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary)

Short answers from Resar's evidence model. Not medical advice — read the full study breakdown above.

What is the Resar evidence score for Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary)?

Resar scores Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary) 53/100 for evidence (Emerging grade), with Safety 66/100 and research confidence 73/100. Scores reflect indexed studies mapped to this listing, not marketing claims.

How many studies support Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary)?

Resar indexes 5 research papers for Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary), ranked by relevance to this product's ingredients, dose, and category. Open the study-by-study breakdown on this page for match percentages and summaries.

Is Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary) worth buying based on the research?

Limited evidence (Emerging) — treat claims cautiously and review sources directly.

How does Resar score Optimum Nutrition Serious Mass, Weight Gainer Protein Powder, Mass Gainer, Vitamin C and Zinc for Immune Support, Creatine, Chocolate, 6 Pound (Packaging May Vary)?

Resar maps product claims to cited studies, grades evidence quality and product relevance, and surfaces safety and confidence sub-scores. Product fit is weaker — dose, price, or practical use may not align with what studies tested. See our methodology page for the full scoring framework.